Meet our head instructor of Zanshin Jujitsu Martial Arts, Craig McMahon!
Keep an eye out on our facebook page for our next’technique of the week’!
Meet our head instructor of Zanshin Jujitsu Martial Arts, Craig McMahon!
Keep an eye out on our facebook page for our next’technique of the week’!
A full house on the Premier floor celebrating 25 years of this program that we all love so much! Thanks to all our wonderful members for helping us celebrate and for filling the floor in a sea of black and red, and of course a huge thank you to our Premier Body Pump Team, for all the extra work you put in to bring this awesome morning together.
A huge thank you to all the kids and parents who came to laser tag with us! It was a fun filled day for all. Check out the link below and check out all the good shots we got throughout the day! Also a huge thankyou to battlezone for having us!
https://www.facebook.com/pg/battlezoneplaylive/photos/?tab=album&album_id=10154901127149002
Body Balance is back at premier!!!
Body balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Bring your yoga mat and begin the journey.