Whats Happening At Premier Fitness and Martial Arts

Over $50,000 upgrade for Premier

We are very excited about our new upgrades to all of our cardio equipment and new peices of gym equipment. We want you to always feel like you are getting not only the best customer service, but the best training equipment whilst training at Premier.

Welcome Haidee to our Premier Personal Training Team:

We are excited to have Haidee join our Premier PT team. Haidee comes to us as an experienced Group Exercise Instructor, Health Coach and Master Personal Trainer. Most of you already know Haidee from her Group Fitness Classes and we are happy Haidee has now been able to move into the Personal Training Team as well. For all Personal Training enquires please contact Haidee on her page: 

Haidee Heffernan Personal Trainer Haidee Heffernan Personal Trainer, Rutherford, New South Wales, Australia. 195 likes · 75 talking about this. This is my personal PT page, keeping you up to date with what’s going on and keeping you… http://www.facebook.com

Mature Movers over 55’s Fitness Class

Join Haidee for our wonderful Mature Movers class. A gentle group exercise class catering for individual needs. This class will be held:  

Tuesday 11.00am and Thursday 8.00am. Classes $15 for a 45 minute session. There is no need to be a member to participate in Mature Movers. 


Get motivated with Connor and get your workout done first thing in the morning. See the early morning timetable below. To book in see reception or contact Connor on 0401 463 199. $35 per week direct debit or $25 for a casual visit 

Zanshin Martial Arts: 

Zanshin Junior 4 years -8 years 4.15pm

Zanshin Junior 8 years-12 years 5.00pm

Zanshin Adults 6.00pm

Zanshin MMA with Seamus Casey

Join Seamus Casey and our awesome Martial Arts team! 

Zanshin MMA will be Monday & Wednesday at 6pm-8pm


Creche is available Mon-Fri 9:00am – 11:30am